Weigh In record (no journal entry) for 02 September 2017
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162.7 lb
Lost so far: 57.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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900 kcal
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Fat: 25.21g | Prot: 28.80g | Carb: 148.36g.
Breakfast: Абрикосы, Parmalat Молоко 1,8%, Гречневая Крупа (Вареная, Жареная). Lunch: Бабушкино Лукошко Сёмга Овощи, Агуша Пюре Банановое, Бабушкино Лукошко Пюре Кабачок Молоко, Бабушкино Лукошко Пюре Цыпленок Овощи. more...
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losing 1.1 lb a week
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