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kw531
Journal
05 Apr 12
kw531's Journal, 05 April 2012
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Weigh In record (no journal entry) for 05 April 2012
252.0 lb
Lost so far:
0 lb
.
Still to go:
122.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 April 2012:
745 kcal
Fat: 26.43g | Prot: 55.40g | Carb: 54.56g.
Lunch:
feta vinaigrette, salad.
Dinner:
steamed veggies, iron steak.
Snacks/Other:
guinness, mixed fruit.
more...
3763 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 hours and 3 minutes, Resting - 8 hours and 57 minutes, Sleeping - 7 hours.
more...
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