Mycroft's Journal, 24 March 2010

Weight loss has stagnated. I think the metabolism is slower than before, and I have been erratic with the diet. Very disappointing. Feel annoyed with myself. Some days, like yesterday, have been shameful. I had bunked work to be home with Mimi who had a Ramnavami holiday, and just ate like it was the bad old days again. Even had an icecream in the evening; was waiting for Mimi to finish gym on dark Connaught Place streets for over an hour and a half, and was hot, irritated and bored. But today, looking back while in a different state of mind, feel only annoyance at myself. And the momos (which I had off a van) were quite terrible, actually. They are fattening, probably harmful, and I can no longer appreciate their taste. The body has grown out of most street food, the mind must now follow.
206.1 lb Lost so far: 7.7 lb.    Still to go: 36.4 lb.    Diet followed poorly.
steady weight

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May be a change of eating will kick start you again 6 small meals is best to speed up your metabolism like small bowl cerel for breakfast then at 2 hours later have an apple then 2 and for lunch a chicken salad sandwich the 2 hours later a banana then 250gms of meat and vegs or salad then 2hours later 2 low fat biscuits and low fat choclate drink for supper. dont beat your self so much every day is a new one good luck 
24 Mar 10 by member: tazzem

     
 

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