Weigh In record (no journal entry) for 10 August 2017
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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950 kcal
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Fat: 9.95g | Prot: 16.49g | Carb: 67.90g.
Breakfast: Mirabelle, Banane, Abricots. Lunch: Auchan Filet de Colin d'alaska Pané, Tomates, Oignons, Tomate Cuite. Dinner: Grimbergen Bière Blonde. more...
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losing 9.3 lb a week
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