Weigh In record (no journal entry) for 10 August 2017
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115.5 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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611 kcal
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Fat: 30.22g | Prot: 36.36g | Carb: 46.18g.
Breakfast: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Тандер Сыр Российский 50%, Избенка Йогурт "Греческий". more...
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gaining 0.4 lb a week
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