Weigh In record (no journal entry) for 08 August 2017
|
124.6 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
767 kcal
|
Fat: 20.45g | Prot: 48.06g | Carb: 98.23g.
Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Notre Jardin Trio de Fleurettes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Taillefine Fromage Blanc 0% Vanille, Notre Jardin Fonds d'artichauts, Saint Alby Jambon Supérieur -25% de Sel, Tomate Cuite, Marque Repère Emmental, Concombre (Pelé), Marque Repère Maïs Tendre. Snacks/Other: Abricots, Banane, U Miel de Fleurs. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaisRd's weight history
|