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strahberreez
Journal
02 Aug 17
strahberreez's Journal, 02 August 2017
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I cant believe im really in 140's
145.0 lb
Lost so far:
45.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 02 August 2017:
184 kcal
Fat: 4.98g | Prot: 16.85g | Carb: 22.84g.
Breakfast:
Coffee, Ideal Protein Vanilla Crispy Square.
Lunch:
Cucumber (Peeled).
more...
losing 2.3 lb a week
3 Supporters
Support
Comments
Congrats!
03 Aug 17 by member:
rhills
I'd like to get into the 140s, but I'm not having an easy time. With the fatigue, weakness, gas and headaches, I don't have enough energy to keep up with a Tae Bo tape. I have to see my doctor Monday, as I might be anemic.
03 Aug 17 by member:
crstlgls
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