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wow, it really comes back on fast. Not really surprising though. Been eating a lot.
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189.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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853 kcal
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Fat: 30.45g | Prot: 44.26g | Carb: 109.38g.
Breakfast: Bagel Thins - Everything, Grape Zipfizz, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Baked Potato Chips, Shaved Deli Thin Smoked Honey Ham, Singles American Cheese Slices, 45 Calories and Delightful Wheat Bread. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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gaining 2.2 lb a week
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