Date started: 27 Apr 19

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.0 lb
03 Jun 19	221.8 lb	Reasonably Well
24 May 19	222.6 lb	Reasonably Well
20 May 19	226.4 lb	Reasonably Well
13 May 19	226.4 lb	Reasonably Well
10 May 19	228.5 lb	Reasonably Well
06 May 19	229.2 lb	Reasonably Well
30 Apr 19	230.6 lb	Reasonably Well
27 Apr 19	236.0 lb	Not Applicable

Date started: 26 Jan 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 235.0 lb
21 Jun 13	219.6 lb	Poorly
29 May 13	214.6 lb	Reasonably Well
20 May 13	216.2 lb	Reasonably Well
15 May 13	216.4 lb	Reasonably Well
06 May 13	217.0 lb	Reasonably Well
30 Apr 13	220.0 lb	Not Applicable
22 Jan 13	212.6 lb	Poorly
18 Dec 12	209.6 lb	Reasonably Well
12 Dec 12	210.6 lb	Reasonably Well
02 Dec 12	211.2 lb	Reasonably Well
24 Oct 12	202.0 lb	Reasonably Well
25 Sep 12	198.2 lb	Reasonably Well
18 Sep 12	199.0 lb	Reasonably Well
17 Sep 12	200.0 lb	Reasonably Well
13 Sep 12	201.6 lb	Reasonably Well
16 Aug 12	197.0 lb	Reasonably Well
21 May 12	190.2 lb	Poorly
18 Apr 12	186.0 lb	Reasonably Well
11 Apr 12	187.6 lb	Reasonably Well
03 Apr 12	188.8 lb	Reasonably Well
27 Mar 12	189.8 lb	Reasonably Well
12 Mar 12	185.0 lb	Reasonably Well
28 Feb 12	185.0 lb	Reasonably Well
17 Feb 12	182.2 lb	Reasonably Well
10 Feb 12	183.0 lb	Reasonably Well
03 Feb 12	184.0 lb	Reasonably Well
25 Jan 12	183.4 lb	Reasonably Well
20 Jan 12	182.4 lb	Reasonably Well
10 Jan 12	183.0 lb	Reasonably Well
03 Jan 12	185.0 lb	Reasonably Well
16 Dec 11	180.2 lb	Reasonably Well
13 Dec 11	181.4 lb	Reasonably Well
06 Dec 11	180.0 lb	Reasonably Well
30 Nov 11	180.0 lb	Reasonably Well
23 Nov 11	180.0 lb	Reasonably Well
16 Nov 11	179.0 lb	Reasonably Well
10 Nov 11	179.6 lb	Reasonably Well
09 Nov 11	180.6 lb	Reasonably Well
04 Nov 11	182.0 lb	Reasonably Well
28 Oct 11	181.2 lb	Reasonably Well
20 Oct 11	180.4 lb	Reasonably Well
13 Oct 11	180.4 lb	Reasonably Well
05 Oct 11	180.4 lb	Reasonably Well
27 Sep 11	181.4 lb	Reasonably Well
20 Sep 11	184.4 lb	Reasonably Well
16 Sep 11	185.0 lb	Reasonably Well
14 Sep 11	186.8 lb	Reasonably Well
01 Sep 11	186.8 lb	Poorly
23 Aug 11	186.8 lb	Reasonably Well
17 Aug 11	187.2 lb	Poorly
09 Aug 11	187.2 lb	Reasonably Well
02 Aug 11	187.4 lb	Reasonably Well
26 Jul 11	189.2 lb	Reasonably Well
19 Jul 11	189.8 lb	Reasonably Well
12 Jul 11	190.0 lb	Reasonably Well
07 Jul 11	191.6 lb	Poorly
24 Jun 11	189.6 lb	Reasonably Well
17 Jun 11	190.0 lb	Reasonably Well
13 Jun 11	191.6 lb	Reasonably Well
06 Jun 11	193.2 lb	Reasonably Well
02 Jun 11	194.8 lb	Reasonably Well
24 May 11	195.0 lb	Reasonably Well
18 May 11	197.0 lb	Reasonably Well
11 May 11	199.6 lb	Reasonably Well
02 May 11	202.0 lb	Reasonably Well
26 Apr 11	202.8 lb	Reasonably Well
18 Apr 11	205.0 lb	Reasonably Well
11 Apr 11	208.2 lb	Reasonably Well
04 Apr 11	212.0 lb	Reasonably Well
28 Mar 11	213.4 lb	Reasonably Well
21 Mar 11	215.6 lb	Reasonably Well
14 Mar 11	216.4 lb	Reasonably Well
07 Mar 11	221.6 lb	Reasonably Well
28 Feb 11	224.3 lb	Reasonably Well
21 Feb 11	225.6 lb	Reasonably Well
15 Feb 11	226.6 lb	Reasonably Well
09 Feb 11	227.0 lb	Reasonably Well
05 Feb 11	230.0 lb	Reasonably Well
03 Feb 11	231.4 lb	Reasonably Well
31 Jan 11	231.6 lb	Reasonably Well
29 Jan 11	233.0 lb	Reasonably Well
26 Jan 11	235.0 lb	Not Applicable