Weigh In record (no journal entry) for 28 February 2010
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222.0 lb
Lost so far: 46.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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575 kcal
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Fat: 16.50g | Prot: 22.50g | Carb: 88.50g.
Breakfast: Special K Vanilla Almond Cereal, Fat Free Milk. Snacks/Other: Mini Eggs Milk Chocolate. more...
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steady weight
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aleon's weight history
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