Weigh In record (no journal entry) for 11 July 2017
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145.3 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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80 kcal
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Fat: 0.90g | Prot: 8.00g | Carb: 11.00g.
Breakfast: Herbalife F1 Nutritional Shake Mix. more...
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losing 0.8 lb a week
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caantiikaa's weight history
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