Weigh In record (no journal entry) for 17 March 2012
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194.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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3097 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours and 45 minutes, Standing - 2 hours. more...
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gaining 16.8 lb a week
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ldbark's weight history
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