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AprylleDawn
Journal
16 Mar 12
AprylleDawn's Journal, 16 March 2012
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Weigh In record (no journal entry) for 16 March 2012
113.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 March 2012:
1932 kcal
Fat: 18.49g | Prot: 37.47g | Carb: 276.46g.
Breakfast:
soy milk, cheerios, blueberries, raspberries.
Lunch:
coconut water.
Dinner:
red wine, joes o's cereal.
more...
1554 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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