Weigh In record (no journal entry) for 12 March 2012
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185.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1508 kcal
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Fat: 44.38g | Prot: 68.15g | Carb: 222.33g.
Breakfast: Bagel Thins - Everything, Grape Zipfizz, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Bananas, Roasted Turkey Breast. Dinner: Animal Cracker, Poached Egg, Yukon Gold Potatoes. Snacks/Other: Smart Pop! (0 Trans Fat), Chewy Bars - Oats & Chocolate. more...
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2397 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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