Weigh In record (no journal entry) for 13 June 2017
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284.6 lb
Lost so far: 0 lb.
Still to go: 149.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2017:
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989 kcal
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Fat: 23.29g | Prot: 96.97g | Carb: 99.74g.
Breakfast: V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, grapefruit, ruby red, whole. Lunch: Great Value Broccoli Florets, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, chicken breast, cooked, boneless skinless. Dinner: Whey Isolate Elite Series - French Vanilla Cream, McCormick Pure Vanilla Extract, Bananas, Strawberries, apple, Gala with skin 1 0z, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. more...
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losing 15.4 lb a week
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