Weigh In record (no journal entry) for 26 May 2017
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180.6 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2091 kcal
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Fat: 71.42g | Prot: 182.04g | Carb: 191.95g.
Breakfast: Tostitos Medium Salsa, Huy Fong Foods Sriracha Hot Chili Sauce, Egg Beaters All Natural 100% Egg Whites. Lunch: Quest S'mores Protein Bar, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Clementines, Chicken Breast (Skin Not Eaten). Dinner: Mozzarella Cheese (Part Skim Milk), Cauliflower Pizza Crust, Nando's Peri-Peri Sauce, Tyson Foods Chicken Breast Tenderloins, Lettuce Salad with Assorted Vegetables, Trader Joe's Green Goddess Dressing. Snacks/Other: Kraft Cool Whip, Pinkberry Mochi, Menchies Vanilla Snow Frozzen Yogurt. more...
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gaining 5.6 lb a week
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