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WhatKatieDid
Journal
15 May 17
WhatKatieDid's Journal, 15 May 2017
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Weigh In record (no journal entry) for 15 May 2017
160.2 lb
Lost so far:
2.0 lb
.
Still to go:
20.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 May 2017:
1682 kcal
Fat: 64.02g | Prot: 79.73g | Carb: 188.94g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Pret A Manger Tuna Melt Toastie.
Dinner:
Tesco Italian Garlic Dough Balls, The English Provender Co Caramelised Red Onion Chutney, Sainsbury's Somerset Goat's Cheese, Tesco 3 Cheese Bread.
Snacks/Other:
Tesco Edamame Beans, Passion Fruit.
more...
2073 kcal
Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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