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moopie321
Journal
19 May 17
moopie321's Journal, 19 May 2017
moopie321's Profile
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Weigh In record (no journal entry) for 19 May 2017
127.6 lb
Lost so far:
47.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2017:
1137 kcal
Fat: 63.37g | Prot: 74.86g | Carb: 67.60g.
Breakfast:
Breakfast Burrito, Brie Cheese, Salami, Nabisco Triscuit Crackers Original.
Lunch:
Breakfast Burrito.
Dinner:
HEB Shrimp Ceviche.
more...
1835 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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