Weigh In record (no journal entry) for 17 May 2017
|
129.6 lb
Lost so far: 45.4 lb.
Still to go: 0.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 May 2017:
|
1320 kcal
|
Fat: 75.17g | Prot: 61.27g | Carb: 107.46g.
Breakfast: Nabisco Triscuit Crackers Original, Salami, Brie Cheese. Lunch: Cooked Beets (from Fresh), Fresh Express Spring Mix, Kraft Classic Caesar Dressing, Ocean Spray Cranberries, Walnuts, Nature Raised Farms Gluten Free Grilled Chicken Breast Strips. Dinner: Apples, Bananas. more...
|
|
1648 kcal
|
Activities & Exercise:
Yoga - 1 hour, Judo - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|