Weigh In record (no journal entry) for 16 May 2017
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299.8 lb
Lost so far: 0 lb.
Still to go: 164.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2017:
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956 kcal
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Fat: 25.05g | Prot: 93.87g | Carb: 89.46g.
Breakfast: V8 Original 100% Vegetable Juice, Carrots, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread. Lunch: apple, Gala with skin 1 0z, Great Value Broccoli Florets, chicken breast, cooked, boneless skinless. Dinner: Van Camp's Pork & Beans in Tomato Sauce, apple, Gala with skin 1 0z, Swiss Cheese, shrimp, cooked, Great Value Broccoli Florets. more...
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losing 12.6 lb a week
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