twookie's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
191.8 lb Lost so far: 38.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2017:
1339 kcal Fat: 91.55g | Prot: 94.71g | Carb: 34.02g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Fresh Express Spring Mix, Bacon. Lunch: Ground Beef (Cooked). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Chocolate Covered Doughnut (Cake Type), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
2804 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



twookie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.