Weigh In record (no journal entry) for 26 February 2012
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192.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1446 kcal
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Fat: 111.47g | Prot: 90.36g | Carb: 15.62g.
Breakfast: advantage cookie. Lunch: reduced sugar ketchup, jack cheese, ham, onion, yellow bell, best foods, bacon grease, egg. Dinner: cheddar, best foods, jimmy dean, dill, onion, egg, ground beef. Snacks/Other: atkin vanilla. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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