Finally a budge on the scale!
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193.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1362 kcal
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Fat: 106.13g | Prot: 79.17g | Carb: 23.16g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: coconut oil, bacon grease, egg. Dinner: olive, pepperoncin, onion, olive oil, yellow bell, apple cider vin, broc, chicken. Snacks/Other: salami, fresh mozzarella. more...
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2362 kcal
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Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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