AnaisRd's Journal, 30 April 2017

Weigh In record (no journal entry) for 30 April 2017

119.5 lb Lost so far: 12.8 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2017:

95 kcal

Fat: 0.35g | Prot: 1.17g | Carb: 24.44g. Breakfast: Banane. more...

1648 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


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AnaisRd's weight history