Weigh In record (no journal entry) for 29 April 2017
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311.6 lb
Lost so far: 0 lb.
Still to go: 176.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2017:
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996 kcal
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Fat: 23.81g | Prot: 146.52g | Carb: 46.73g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, chicken breast, cooked, boneless skinless, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, V8 Original 100% Vegetable Juice. Lunch: Food Lion Regular Sliced genuine hardwood smoked Bacon, tomato, Roma, raw cut up, Strawberries, chicken breast, cooked, boneless skinless, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Dinner: Asparagus (Drained Solids, Canned), tomato, Roma, raw cut up, Cottage Cheese (Nonfat), Green Tea, shrimp, cooked, chicken breast, cooked, boneless skinless. more...
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gaining 1.4 lb a week
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Comments
Just starting to be able to poop a little. I've taken 3 laxatives.
29 Apr 17 by member: Jipper500
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