Weigh In record (no journal entry) for 21 April 2017
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121.5 lb
Lost so far: 10.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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225 kcal
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Fat: 0.78g | Prot: 8.93g | Carb: 42.73g.
Breakfast: Marque Repère Forme Flakes Fruits Rouges, Monoprix Lait Demi Écrémé. more...
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losing 0.8 lb a week
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