Weigh In record (no journal entry) for 18 April 2017
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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754 kcal
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Fat: 15.26g | Prot: 45.44g | Carb: 105.92g.
Breakfast: Pommes Gala. Lunch: Poires, Marque Repère Poêlée de Légumes Grillés, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Marque Repère Forme Flakes Fruits Rouges, Knorr Soupe Minestrone, Marque Repère Thon Entier Albacore au Naturel, Avocat, Tomates, Concombre (Pelé). more...
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gaining 2.6 lb a week
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