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superwife2
Journal
13 Apr 17
superwife2's Journal, 13 April 2017
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Weigh In record (no journal entry) for 13 April 2017
216.0 lb
Lost so far:
5.0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2017:
64 kcal
Fat: 2.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast:
Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer.
Lunch:
Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer.
more...
3271 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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