Weigh In record (no journal entry) for 09 April 2017
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218.5 lb
Lost so far: 2.5 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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64 kcal
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Fat: 2.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Nestle Natural Bliss Almond Milk Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Nestle Natural Bliss Almond Milk Creamer, Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 3.5 lb a week
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