Weigh In record (no journal entry) for 08 April 2017
|
129.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2017:
|
3753 kcal
|
Fat: 198.88g | Prot: 149.90g | Carb: 333.96g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Duke's Original Recipe Smoked Shorty Sausages. Lunch: Terra Cinnamon Spice Sweet Potato Chips, Carl's Jr. French Toast Dips - No Syrup (5 Pieces). Dinner: Schwan's Drunken Noodles, P.F. Chang's Ground Chicken & Eggplant. Snacks/Other: Pork Chitterlings, White Rice, Lee Kum Kee Char Siu Sauce, P.F. Chang's Cantonese Chow Fun Beef. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|