Weigh In record (no journal entry) for 02 April 2017
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186.0 lb
Lost so far: 20.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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3100 kcal
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Fat: 128.57g | Prot: 178.89g | Carb: 370.89g.
Breakfast: Bananas, Scrambled Egg (Powdered Mixture). Lunch: The Greek Gods Fig Greek Yogurt, Veggie Grill Tofu Thai Wrap. Dinner: Strawberries, Chobani Nonfat Plain Greek Yogurt, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Enlightened Peanut Butter Chocolate Chip Ice Cream. Snacks/Other: Kraft Cool Whip Lite, Clementines, MusclePharm Combat Crunch - Birthday Cake, Oh Yeah! One - Cinnamon Roll. more...
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gaining 0.9 lb a week
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