Weigh In record (no journal entry) for 31 March 2017
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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701 kcal
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Fat: 9.97g | Prot: 44.82g | Carb: 115.35g.
Breakfast: Pommes Gala, Marque Repère Forme Flakes Nature, Monoprix Lait Demi Écrémé. Lunch: Herta Jambon le Bon Paris -25% de Sel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Blanc de Poulet, Banane, Fraises. more...
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losing 6.9 lb a week
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