Jipper500's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
333.6 lb Lost so far: 0 lb.    Still to go: 198.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
1406 kcal Fat: 57.54g | Prot: 134.90g | Carb: 104.22g.   Breakfast: Green String Beans, Coffee, Whole Milk, chicken breast, cooked, boneless skinless. Lunch: Sunny Select Classic Caesar Croutons, Green String Beans, chicken breast, cooked, boneless skinless. Dinner: Hershey's Special Dark Chocolate Kisses, Hershey's Milk Chocolate Kisses with Almonds, Roasted Salted Cashew Nuts, Snak Club Raw Almonds. more...
losing 8.4 lb a week

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