Weigh In record (no journal entry) for 10 February 2012
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183.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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743 kcal
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Fat: 28.95g | Prot: 35.26g | Carb: 94.38g.
Breakfast: Bagel Thins - Everything, Grape Zipfizz, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Spicy Black Bean Enchilada. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
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losing 1.0 lb a week
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