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moopie321
Journal
21 Mar 17
moopie321's Journal, 21 March 2017
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Weigh In record (no journal entry) for 21 March 2017
133.4 lb
Lost so far:
41.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2017:
467 kcal
Fat: 21.28g | Prot: 54.26g | Carb: 9.06g.
Breakfast:
Boiled Egg, BelGioioso Fresh Mozzarella Cheese.
Lunch:
Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Wild Alaskan Pacific Cod.
more...
1601 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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