Fat fast day 1, 216 lbs. One down, four to go!
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216.0 lb
Lost so far: 23.4 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2017:
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967 kcal
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Fat: 96.62g | Prot: 21.11g | Carb: 0.91g.
Dinner: Coffee (Brewed From Grounds), Great Value Sausage Patty, Egg, LouAna Pure Coconut Oil, Butter (Salted), Land O'Lakes Heavy Whipping Cream. more...
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steady weight
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