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Every little loss counts! My neighbor actually commented on my weight loss and I had the biggest smile on my face! Feeling back on track and feeling GOOD!
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181.8 lb
Lost so far: 38.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1113 kcal
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Fat: 84.13g | Prot: 55.61g | Carb: 35.57g.
Breakfast: Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Coffee (Brewed From Grounds), Dean's Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Spaghetti/Marinara Pasta Sauce. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Cuties Clementines, Nice! Roasted Almonds Lightly Salted with Sea Salt. more...
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losing 0.7 lb a week
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 Comments
Doesn't that just feel AMAZING.... dancing a jig for you, cuz that just ROCKS!!!!
08 Mar 17 by member: gokona
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08 Mar 17 by member: izzypup68
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08 Mar 17 by member: PamH525
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