Kitty Allen's Journal, 24 February 2017

161.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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468 kcal

Fat: 24.82g | Prot: 17.29g | Carb: 47.03g.   Breakfast: Banana Bread, Cuties Mandarin Orange. Lunch: Taylor Farms BLT Salad with Chicken. more...

2252 kcal

Activities & Exercise: Driving - 40 minutes, Sitting - 4 hours, Desk Work - 8 hours and 20 minutes, Resting - 3 hours, Sleeping - 8 hours. more...