| August 2023 |
| Wed 16th: |
530 *
|
29%
|
fat: 33.12g |
| |
protein: 32.47g |
| |
carbs: 32.88g |
|
-
|
-
|
| Mon 14th: |
288 *
|
16%
|
fat: 9.44g |
| |
protein: 35.40g |
| |
carbs: 19.26g |
|
-
|
-
|
| Sun 13th: |
238 *
|
13%
|
fat: 3.47g |
| |
protein: 17.62g |
| |
carbs: 38.12g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
120 *
|
7%
|
fat: 0.38g |
| |
protein: 28.28g |
| |
carbs: 0.76g |
|
-
|
-
|
| Sat 10th: |
1593 *
|
88%
|
fat: 36.95g |
| |
protein: 56.99g |
| |
carbs: 211.80g |
|
-
|
-
|
| Fri 9th: |
1085 *
|
60%
|
fat: 40.46g |
| |
protein: 56.86g |
| |
carbs: 104.49g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
563 *
|
31%
|
fat: 32.94g |
| |
protein: 49.98g |
| |
carbs: 19.77g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
1366 *
|
76%
|
fat: 46.00g |
| |
protein: 63.40g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 21st: |
1604 *
|
89%
|
fat: 82.70g |
| |
protein: 58.42g |
| |
carbs: 164.95g |
|
-
|
-
|
| Fri 15th: |
1336 *
|
74%
|
fat: 73.20g |
| |
protein: 57.81g |
| |
carbs: 115.69g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
813 *
|
45%
|
fat: 37.00g |
| |
protein: 29.20g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 18th: |
1123 *
|
62%
|
fat: 52.38g |
| |
protein: 36.33g |
| |
carbs: 125.26g |
|
-
|
-
|
| Fri 11th: |
1312 *
|
73%
|
fat: 62.31g |
| |
protein: 51.48g |
| |
carbs: 143.49g |
|
-
|
-
|
| Thu 3rd: |
864 *
|
48%
|
fat: 23.71g |
| |
protein: 38.00g |
| |
carbs: 104.55g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
1621 *
|
90%
|
fat: 67.88g |
| |
protein: 75.27g |
| |
carbs: 185.36g |
|
-
|
-
|
| Fri 25th: |
1661 *
|
92%
|
fat: 48.51g |
| |
protein: 53.51g |
| |
carbs: 265.46g |
|
-
|
-
|
| Thu 24th: |
163 *
|
9%
|
fat: 2.52g |
| |
protein: 16.62g |
| |
carbs: 19.28g |
|
-
|
-
|
| Mon 21st: |
1763 *
|
98%
|
fat: 80.47g |
| |
protein: 68.54g |
| |
carbs: 227.14g |
|
-
|
-
|
| Sun 20th: |
1425 *
|
79%
|
fat: 56.58g |
| |
protein: 54.93g |
| |
carbs: 197.32g |
|
-
|
-
|
