Yay green. I like green, it is my new favorite color (for now). Today might be a long day, I'm hoping not. It's 63 out and cold here but should warm up later. Cold, wet, and rainy most of today. Thunderstorms most of the day are not my favorite, a nice gentle rain would be okay.
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249.2 lb
Lost so far: 13.2 lb.
Still to go: 134.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1350 kcal
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Fat: 107.82g | Prot: 52.44g | Carb: 53.07g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. Lunch: Philadelphia Garden Vegetable Cream Cheese, Atkins Muffin in A Minute. Dinner: Kerrygold Pure Irish Butter, Vigo Marinated Quartered Artichokes, Michael Angelo's Chicken Piccata. Snacks/Other: Bai Molokai Coconut, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds), Zuppa Toscana, Kerrygold Pure Irish Butter. more...
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losing 0.7 lb a week
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Comments
Nice drop in weight!!!! Avocado cartoon made me smile. Thanks!
23 Feb 17 by member: Mom2Boxers
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