|
Here we go again :) started on the 1st of Febr. going slow as we are going out this weekend. I hope on Monday I can do a 3 days of intermittent fasting to get me into ketosis a bit faster. My goal is to lose 5 kg by Easter .. I have about 80 days to do so.
|
169.3 lb
Lost so far: 33.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|