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dewy333
Journal
30 Jan 17
dewy333's Journal, 30 January 2017
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I have not been 100% "on the wagon" but I've still been paying attention to what I am eating. Feeling great [for a Monday]. In for a cold week here... but we'll be seeing Punxsutawney Phil this week and hopefully he will tell us that spring is near!
161.4 lb
Lost so far:
17.2 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
5 Supporters
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What better motivation could you wish for than your weight history? Maybe your lowered clothing size? The way you feel about your recent success? I envy you this thing! LCHF is a way of life, not a 5-minute fad... innit?!? Keep the faith Dewy. :)
07 Feb 17 by member:
Mazchap
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