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Honestly thought this would be easier. However, it's only day 4. I think I need to set a reward- if I get to my goal weight I will buy a new swim suit. No more shorts and tank top for swimming this summer.
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148.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2017:
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1548 kcal
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Fat: 58.13g | Prot: 102.16g | Carb: 180.33g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Reddi-wip Extra Creamy Whipped Cream, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Egg, Alpine Valley Breads Organic Super Grains. Lunch: Mangos, Kirkland Signature Normandy-Style Vegetable Blend, Roasted Broiled or Baked Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Dinner: Unsalted Whipped Butter Stick, White Bread, Sargento Mozzarella Shredded Cheese, Onions, Green Peppers, Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Snacks/Other: Chocolate Chips, Ingles Pumpkin Muffin, Gloria Baby Dill Pickles, Silk Pure Almond Milk - Unsweetened Original, Coffee, Chocolate Chips, PBfit Peanut Butter Powder, Safeway Baby Carrots. more...
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1825 kcal
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Activities & Exercise:
Jillian level 1 and more - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
What a great reward! You don't have far to go, so you'll do it, no problem. I haven't worn a swimsuit in ages :/
26 Jan 17 by member: VeggieJunkie
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I love that idea! It isn't easy to keep going, but it does get easier the longer you are in it. I* am on Day 7 of total commitment because I gained a few pounds over the holidays. I started a couple of times, but this one has taken hold and the cravings are diminishing.
26 Jan 17 by member: diehard3
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im working on my rewards too i thought id do it every 10lb so i hope itll be fun. bathing suit tho that sounds exciting i cant wait to get something.
26 Jan 17 by member: Bubbleyumm
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You all are so sweet and encouraging! It's so nice to talk with people on the same journey! Thanks for your comments!
26 Jan 17 by member: Mickidoodle
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