Weigh In record (no journal entry) for 09 January 2017
|
127.9 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2017:
|
740 kcal
|
Fat: 15.27g | Prot: 64.54g | Carb: 84.47g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Knorr Velours de Tomates à la Mozzarella, Clémentines, Marque Repère Lentilles, Lidl Filet de Poulet, Haricots Verts(Congelés). Dinner: Carrefour Amandes Décortiquées, Grenade. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaisRd's weight history
|