Ieksie's Journal, 06 January 2017

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I'll weigh in today. but only for data purposes. I have had 3 fasting days, which included wine during that period. I am going to start complete paleo/whole30/banting on sunday and take it from there.

172.0 lb Lost so far: 2.2 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 2.3 lb a week

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Ha ha you can do a wine fast :) It's grapes afterall :)

07 Jan 17 by member: Msalicat1

Good luck Leksie xx

07 Jan 17 by member: SwoleMateBunny

Welcome back Leksie hope you had a good time!

09 Jan 17 by member: Black Bee

Hey Black Bee. Thanx, my holidays was great, but I'm just not ready to be back at work, but oh well. That's life!!

09 Jan 17 by member: Ieksie


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Ieksie's Journal, 06 January 2017

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