Weigh In record (no journal entry) for 01 January 2017
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168.2 lb
Lost so far: 60.0 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 January 2017:
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1289 kcal
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Fat: 114.05g | Prot: 50.49g | Carb: 19.20g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil. Lunch: Almond parm chick tenders, White BBQ sauce. Dinner: White BBQ sauce, Almond parm chick tenders. more...
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losing 5.6 lb a week
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TheLovelyMrsG's weight history
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