chubbybunny's Journal, 08 February 2010

165.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1083 kcal

Fat: 45.43g | Prot: 29.35g | Carb: 152.76g.   Breakfast: Gala Apple (Medium). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocado Summer Rolls. Dinner: Colby Cheese, Baked Potato Stuffed with Sour Cream (Peel Eaten), Pears. more...

2503 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...