Maintained weight for 13 days - Time to get the scale moving again. To maintain for me is actually a good thing. I've been low carbing but added a few more things into the food plan this past 13 days .
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154.7 lb
Lost so far: 0.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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whiizkid's weight history
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