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whiizkid
whiizkid
Joined June 2009
Posts
76
Following
2
Followers
4
Weight History
Start Weight
155.0 lb
Lost so far:
1.7 lb
Current Weight
153.3 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
13.3 lb
Follow
Tucson AZ
Fought my weight all my life
Trying to be healthy - maybe not skinny - but healthy
whiizkid's Weight History
view whiizkid's complete history
whiizkid's Latest Member Challenges
48
Lose Weight for 2017
status:
Completed
ended:
30 Jan 17
view progress
14
6 pack abs by the end of 2012
status:
Completed
ended:
25 Jun 12
view progress
view all whiizkid's challenges
Following
GRElee
only visible to followers
Joyful61
last weighin:
gaining 0.3 lb a week
whiizkid's Cookbook
cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g
Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
view complete cookbook
whiizkid's Latest Posts
wth
as always hit a great number and bam - up a couple pounds
i'll weigh tomorrow and make sure it's really up before i change my wt
posted
18 Jul 2011, 08:16
calorie intake
humm - double ckd my rdi calculation - it actually says i'm to eat 1900 calories a day - i'm getting 1750 to 1900 daily. Guess that's OK, but I'm not losing wt....
posted
09 Jun 2011, 22:35
calorie intake
I have set my daily intake at 1800 calories, still just maintaining. Guess I need to lower it some more.
posted
09 Jun 2011, 22:33
sabatoge
Oy = I've been doing so well and then at a horrific lunch choice. I must eat sensible for dinner and fit in another walk or something this evening.
posted
07 Jun 2011, 15:03
New and looking for a buddy
We should get a long just fine - I'm a smart*ss too! LOL I love to read, i enjoy working out. I'm almost 50 - 2 kids almost 20 and 24. I have a stubborn 8 lbs that just won't budge. Need someone to keep me motiviated.
posted
07 Jun 2011, 15:01
whiizkid has submitted 5 posts
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whiizkid's Recent Food & Exercise
2/3 serving Kroger Breakfast Sausage Links
1 serving Roma Tomatoes
1 tbsp Blue & Roquefort Cheese Salad Dressing
Calisthenics (heavy, e.g. pushups)
Housework
Sewing
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whiizkid's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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