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leahl
Journal
18 Jun 14
leahl's Journal, 18 June 2014
leahl's Profile
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Weigh In record (no journal entry) for 18 June 2014
280.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2014:
2805 kcal
Fat: 97.25g | Prot: 90.80g | Carb: 395.70g.
Breakfast:
Fiber One 90 Calorie Brownies - Chocolate Fudge, 1% Fat Milk, Special K Fruit & Yogurt Cereal.
Lunch:
1% Fat Milk, Beachbody Shakeology - Chocolate.
Dinner:
M&M's M&M's 100 Calories Pack, New York The Original Texas Toast Five Cheese, Cheese Filled Tortellini.
Snacks/Other:
Ben & Jerry's Red Velvet Cake Ice Cream.
more...
3294 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
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